Tag Archives: cinnamon

Pear Puree

No baby recipe book is complete without a pear puree, however conventional pears to tend to have a lot of pesticides on them so if organic is not an option for you be sure to wash them well before cooking, If your child is too young for dairy or is allergic leave out the yogurt and just blend up the pears.

Ingredients:

  • 3 Medium sized pears peeled and cored2015-03-04_0801
  • ½ cup natural yogurt
  • Pinch cinnamon

Method:

  1. Blend all ingredients together
  2. Pour into baby freeze trays

Blueberry Smash

This sweet treat will provide your baby with great nutrition as blueberries are a great source of antioxidants,vitamins and minerals. This dish also contain protein and carbohydrates, however we do suggest omitting the cottage cheese if you suspect any dairy allergies or your baby is too young for dairy.

Ingredients:

  • 1 cup blueberries (use fresh berries, or frozen berries – thawed)2015-03-04_0754
  • ½ cup well cooked brown rice
  • 1 mashed banana
  • ½ cup cottage cheese
  • pinch cinnamon
  • drop of vanilla

Method:

  1. Peel banana and beetroot
  2. Wash strawberries and take the stalks off.
  3. Steam the beetroot for about 30 minutes or until soft.
  4. Cut the beetroot into 2cm pieces.
  5. Place all ingredients in a food processor and process until smooth.
  6. Freeze or serve immediately.