• Blueberry Smash

    This sweet treat will provide your baby with great nutrition as blueberries are a great source of antioxidants,vitamins and minerals. This dish also contain protein and carbohydrates, however we do suggest omitting the cottage cheese if you suspect any dairy allergies or your baby is too young for dairy. Ingredients: 1 cup blueberries (use fresh berries, or frozen berries – thawed) ½ cup well cooked brown rice 1 mashed banana ½ cup...
  • Dairy Free Avocado Mango Mousse

    This mousse is easy to make and contains great fats which are essential for your babies growth, you can always double the recipe and serve for the whole family as an awesome healthy dessert. Ingredients: 1 Avocado 1 Mango ½ cup coconut milk Method: Cut up the Avocado and mango removing the stones. Place all ingredients in a blender until desired consistency Pour into baby freeze trays
  • Veggie Mash

    Ingredients: 4 Carrots small Butternut Squash Bananas Avocados ½ lemon juiced Method: Cut butternut squash peel and dice 4 large carrots add squash and carrot to large baking sheet and roast in a 450 degree oven until soft (approx 45 mins) Peel and cut up two bananas and two avocados into a powerful blender or food processor andnblend/process until smooth. Remove veggies from oven and allow to cool completely then remove flesh from skin of...
  • Creamy Pumpkin Soup

    This creamy soup is full of nutrition with loads of vegetables. In this recipe we use coconut milk however if your baby is old enough for dairy you could use cream or milk depending on how creamy you want it. Ingredients: 1 butternut pumpkin, peeled de-seeded and cubed 1 large potato, peeled and cubed 1 large carrot, peeled and roughly chopped 1 onion, diced 2 tbsp olive oil 2 tbsp chicken flavoured stock powder 1 can coconut milk 1 Quart...